When a person lives with an addiction to drugs or alcohol every part of their health and wellbeing is affected. While many may believe that detox is enough to free people from the grasp of addiction, this is simply not true. Addiction is a serious, multifaceted condition that requires compassionate, comprehensive treatment. Incorporating holistic therapies …
Continue reading “Mindfulness: How Does it Work?”
Michael Herbert
Drug addiction and alcoholism are increasing problems in our society. According to the National Institute on Drug Abuse, “Last year saw drug overdose deaths in the U.S. surpass an unthinkable milestone: 100,000 deaths in a year.”[1] With the growing issue of drug addiction in our country, people need to understand that drug addiction treatment is, …
Continue reading “Rehab Works and Why”
Michael Herbert
According to research, nearly 20 million Americans struggle with a substance use disorder.[1] If you struggled with addiction and have quit using alcohol and drugs, you know it’s only the first step toward recovery. Recovery rates would increase substantially if all you had to do was quit using drugs. Once you stop using substances, you …
Continue reading “5 Ways to Find Emotional Sobriety”
Michael Herbert
Recovery coaches or “sober coaches” help people who are recovering from substance use disorders set and reach their goals. While psychiatrists and psychologists prescribe medicine or provide diagnoses, recovery coaches focus on providing individuals with tools and guidance to help them build a strong foundation of sobriety. These mentors are there to help you deal …
Continue reading “7 Reasons Recovery Coaching Works”
Michael Herbert
One of the most damaging ideas in the addiction industry is that individuals need to “hit rock bottom” before they get help. While many people who struggle with addiction wait until they reach a point of desperation before asking for help, recovery is easier the sooner you start it, and seeking treatment early can prevent …
Continue reading “You Don’t Have to Hit Bottom to Get Help”
Michael Herbert
People who live with addiction can face serious harm to their physical and emotional wellbeing. They may suffer social setbacks, relationship strain, and financial or legal trouble. Compassionate, comprehensive treatment can set people on the path of recovery and help them live the healthy, fulfilling lives they deserve. At any stage of addiction and recovery, …
Continue reading “Ending the Stigma of Addiction”
Michael Herbert
Regardless of your age, watching a parent struggle with addiction can be extremely emotionally draining. Not only does it make you concerned for their safety, but their addiction can also take a toll on your mental health. This is because parents greatly influence their children, through genetics as well as behavior. According to research, 25% …
Continue reading “5 Ways to Help a Parent With Addiction Problems”
Michael Herbert
